Sometimes it’s difficult to remember which exercises to do DAILY.
Stay on track with your movement routine by using the P4P Exercise Visual Aid Cards.  
Do 10-15 minutes a day, maybe even 3x/day… and benefit from the aggregate results to preserve your movement independence! 
Each pack contains 3 cards:  The Good Morning Routine, The Mid-day Moving Routine, and The Daily finish Routine. Price includes shipping to continental United States.