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People with Parkinson's disease
answers & support
Learn about the origins, benefits, and principles of the Pilates Method and how it can someone with PD
Organize 4 pillars of support: stress, nutrition, medications & exercise to stay on top of PD
Understand why exercise is so important to optimize quality of life, and the types of exercise available to you
Find an instructor who is comprehensively trained and certified to work with people with Parkinson's disease in any stage.
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